This spiral-bound, easy-to-read cookbook is a collection of Aria Seidl's most requested recipes developed during her years as a personal cook and natural foods chef in Boulder, Colorado. The recipes are delicious, good-for-you meals that feature lots of fresh fruit, vegetables, whole grains, beans, nuts, seeds and optional meat. All recipes are gluten-free, almost all are dairy-free, with a selection of both vegan and meat dishes.